Should you or shouldn’t you wear makeup during training and workouts? That’s the million-dollar question today. Dermatologists say that the best way to protect your skin is to leave it bare and devoid of makeup. The skin breathes better and there is little possibility of breakouts and rashes. But check the hashtag #gymselfie that has piled up more than 1.6m hits on Instagram and you will realize that the old perception of not wearing makeup at the gym has changed radically.
This is not surprising in the modern social environment. Exercising has become a social activity and gyms are no longer just a space for working out only. Boutique studio gyms are seen as places to have one-on-one business meetings, get together with friends and even score a date.
If you insist on looking glamorous at the gym, what then is the best makeup for working out? See what leading London dermatologist, Dr. Sam Bunting has to say in this regard.
"Some makeup can interfere with the way your body regulates your temperature and end up trapping sweat in your pores, which can lead to bacterial issues and breakouts. It’s OK to wear makeup while you work out, as long as you use non-comedogenic products that won’t clog your pores. It's also advisable to get rid of sweat by cleansing your skin post-workout. You can always reapply your makeup afterward."
Here are a few suggestions on skin-friendly products that are specifically created for working out.
Cooling Primer
You will normally be constantly rubbing your face with a sweat towel during workouts. This dries up the skin and deprives it of its natural moisture and goodness which can be recharged with a vitamin-infused primer. It is non-greasy and sweat-resistant and cools the redness and should be applied after the morning cardio.
High factor sunscreen
When working outside, a high factor sunscreen is a must, regardless of what the weather is outside. The best makeup for working out is a foundation that has a high SPF 40 and is not prone to slipping. Such a foundation is completely oil-free and has pigment particles that stick to the skin, resulting in impressive long-lasting coverage.
Mineral powder foundation
Many gym enthusiasts find liquid foundation too heavy but would still want a little coverage. For them, the best bet is a mineral powder foundation. It’s oil-free and non-comedogenic and sits lightly on the skin with adequate coverage. Mineral powder foundation does not clog pores and hence reduces the chances of rashes and acne.
Waterproof mascara
Buy a formula that is bursting with conditioners like ceramide, collagen, and Vitamin E. Unlike general waterproof mascara, it will not leave your lashes feeling parched and crunchy.
Wear a mix of this workout makeup and keep looking your best even on the treadmill or while pumping weights.
This is not surprising in the modern social environment. Exercising has become a social activity and gyms are no longer just a space for working out only. Boutique studio gyms are seen as places to have one-on-one business meetings, get together with friends and even score a date.
If you insist on looking glamorous at the gym, what then is the best makeup for working out? See what leading London dermatologist, Dr. Sam Bunting has to say in this regard.
"Some makeup can interfere with the way your body regulates your temperature and end up trapping sweat in your pores, which can lead to bacterial issues and breakouts. It’s OK to wear makeup while you work out, as long as you use non-comedogenic products that won’t clog your pores. It's also advisable to get rid of sweat by cleansing your skin post-workout. You can always reapply your makeup afterward."
Here are a few suggestions on skin-friendly products that are specifically created for working out.
Cooling Primer
You will normally be constantly rubbing your face with a sweat towel during workouts. This dries up the skin and deprives it of its natural moisture and goodness which can be recharged with a vitamin-infused primer. It is non-greasy and sweat-resistant and cools the redness and should be applied after the morning cardio.
High factor sunscreen
When working outside, a high factor sunscreen is a must, regardless of what the weather is outside. The best makeup for working out is a foundation that has a high SPF 40 and is not prone to slipping. Such a foundation is completely oil-free and has pigment particles that stick to the skin, resulting in impressive long-lasting coverage.
Mineral powder foundation
Many gym enthusiasts find liquid foundation too heavy but would still want a little coverage. For them, the best bet is a mineral powder foundation. It’s oil-free and non-comedogenic and sits lightly on the skin with adequate coverage. Mineral powder foundation does not clog pores and hence reduces the chances of rashes and acne.
Waterproof mascara
Buy a formula that is bursting with conditioners like ceramide, collagen, and Vitamin E. Unlike general waterproof mascara, it will not leave your lashes feeling parched and crunchy.
Wear a mix of this workout makeup and keep looking your best even on the treadmill or while pumping weights.
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